In your training do not be in a hurry, for it takes a minimum of ten years to master the basics and advance to the first rung. Never think of yourself as an all-knowing, perfected master; you must continue to train daily with your friends and students and progress together in the Art of Peace.
Progress comes
To those who
Train and train;
Reliance on secret techniques
Will get you nowhere.
Failure is the key to success; Each mistake teaches us something.
A good stance and posture reflect a proper state of mind.
