Online Courses

Dojo Classes online

Self-paced study using Dojo classes

Register for 14-days FREE

Dojo classes are uploaded regularly allowing you to study classes along with students on the mat. Access is provided to training resources to help you learn techniques. A great way to see Iwama Ryu Aikido, how training is conducted and what to expect in a traditional dojo.

Introduction to Aikido

Experience Aikido and learn 4 techniques

At no cost view a short introductory to gain insight into Aikido and our lineage.

You can then do a FREE 35-50 minute self-paced online introductory session in which you will experience Aikido principles and your first techniques.

Get Your Silver Belt

Learn 13 Techniques – 8 Weeks – Get a silver belt

Following on from your Introduction, learn 13 techniques, etiquette and how to fall.

This short course will start you on your Aikido Journey. You will study foundational techniques – weapons training (buki waza) and the 4 Pillars of open-handed techniques. Completion of the course and successful assessment of your first techniques will see you obtain your Silver Belt.

Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8

Learn 4 more Techniques – Get a yellow stripe

Learn Shomen Uchi Irimi Nage (straight strike entering throw) and get your yellow stripe in 4 classes/2 weeks (minimum).

Learn 6 more Techniques – Get a brown stripe

Learn Mune dori Kote gaeshi (chest grab wrist throw) and get your brown stripe in 4 classes/2 weeks (minimum).

Learn 3 more Techniques plus achieve your blue stripe

Learn Katate dori Shihonage (one hand gripped 4-direction throw) and get your blue stripe in 6 classes/3 weeks (minimum).

Learn 3 more Techniques plus achieve a green stripe

Learn Katate dori Kaiten Nage (one hand gripped wheel throw) and get your green stripe in 4 classes/2 weeks (minimum).

Learn 4 Techniques and get your beige stripe

Learn Mune Dori Juuji garami (chest gripped figure 10 throw) and get your green stripe in 4 classes/2 weeks (minimum).